• Prebiotic Fibre

    PHGG is a soluble prebiotic fibre which helps to promote the growth of beneficial gut bacteria.

  • Plant Based

    Natural and plant based fibre, derived from the guar bean.

  • Bowel Regularity

    Improves the consistency and regularity of bowel movements, without causing excess gas or bloating.

  • Digestive Wellness

    Supports normal digestive function for overall health and wellness.

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Certified Low FODMAP

Our PHGG is gentle yet effective, suitable for people with Irritable Bowel Syndrome or sensitive tummies. We are certified low FODMAP by FODMAP Friendly.

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  • Constipation

  • Diarrhoea

  • Bloating & Gas

  • Improving gut microbiome diversity

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Our PHGG is versatile! Try mixing it into a smoothie or bake it into your favourite recipes.