PHGG (Partially Hydrolysed Guar Gum) - Trial Pouch (84g)
$17.95
Sale price
$17.95
Regular price
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PHGG (Partially Hydrolysed Guar Gum) - Trial Pouch (84g)
$17.95
Sale price
$17.95
Regular price
That's only $1.28 per serving — cheaper than most chocolate bars!
"Easy to mix and helped reduce IBS symptoms. Very happy"
Matthew Toohey
Verified Buyer
Frequently Asked Questions
Is PHGG safe for IBS?
Yes! PHGG is certified low FODMAP by FODMAP Friendly at the recommended serving size of 6g. It's specifically suitable for people with IBS or sensitive digestive systems. We recommend starting with ¼ of a scoop and slowly building up if you have a particularly sensitive gut.
How long until I see results?
Most customers notice improvements within 14–28 days of consistent daily use. Some people see results sooner. We recommend taking it every day for at least 4 weeks to see benefits. Individual results may vary.
Does it have a taste or smell?
PHGG is unflavoured, odourless, and colourless. It dissolves easily into any non-carbonated drink or food without changing the taste, texture, or appearance. Mix it into water, juice, coffee, smoothies, yoghurt, or even baked goods.
How is it different from psyllium husk?
Unlike psyllium husk, PHGG is fully soluble, tasteless, doesn't gel or thicken your drink, and is low FODMAP. It's also less likely to cause gas or bloating because it ferments more slowly in the gut, making it much more tolerable for people with IBS or sensitive digestion.
Science-Backed
Why PHGG?
Prebiotic Power
PHGG feeds beneficial bacteria like Bifidobacteria and Lactobacilli, helping to support a healthy gut microbiome.
Low FODMAP
Unlike many prebiotics, PHGG is certified low FODMAP — making it safe for IBS sufferers and those with sensitive guts.
Gentle Fermentation
PHGG ferments slowly and gently, which is why it doesn't cause the gas and bloating that many other fibres are notorious for.